Professional
Services
HFCC is home to nationally certified personal trainers, as well as chiropractic and mental health services. Our professionals are enthusiastic and knowledgeable, with a variety of backgrounds and expertise.
Members can work with one of these professionals that bests suits their personality, health and fitness goals, or rehabilitation needs.
Additional Cost to Members and Non-Members.
Day Pass Required for Non-Members.
Kristy Lindberg,
Professional Counselor
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MA, LPC, NCC
Counseling & Therapy services
Individual & Group sessions
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Grief, Loss, Relationships, Loneliness, Anxiety, Depression, Life Transitions,
Accountability, Reaching your Goals, Coping with stress and change, Aging and illness,
Safe caring and unbiased venting, Past trauma, Family dynamics, Managing thoughts,
Parenting, Marriage, Divorce, Recovery from illness, injury, Sobriety support, Faith
support, Anger, PTSD, Pre- marital counseling and more.
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Call for details-586-243-1378
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Monday, Tuesday, and Thursday: 9:00am-3:00pm
Call : 586-243-1378Now accepting Blue Cross and BCN
Dr. Matthew Mechalko,
Chiropractor
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Kinesiology Degree
Doctorate of ChiropracticMackenzie Method of Mechanical Diagnosis and Therapy
Active Release Technique
Selective Functional Movement Assessment -
Diversified Adjusting
Motion Palpation & Joint Mobilization
Dynamic Neuromuscular Stabilization
Other soft tissue and rehabilitation techniques -
$100 for new patients
Currently networking with insurance companies -
Monday, Tuesday, and Thursday: 9:00am-5:00pm
Wednesday and Friday: 9:00am- 2:00pm
(248) 251-6688
mattmechalko@promotionchiromi.com
promotionchiromi.com
Personal Trainers
Heather Clark
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ACE Certified
Health & Nutrition Coach -
Cardiovascular Training
Distance + Marathon Training
Flexibility Training
Mobility Training
Strength Training -
$65 per 60 minute session
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(734) 718-8652
hlclark1969@gmail.com
Sheryl Schlueter
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ACE Certified
20 + years Personal Training at HFCC -
Cardiovascular Training
Endurance Training
Functional Training
Long Distance Running Training
Mobility Training
Strength Training -
(586) 703-9287
sherylschlueter_6@yahoo.com
Ryan Rau
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Exercise & Health Science Degree
20 + years Personal Training at HFCC -
Cardiovascular Training
Functional Training
Marathon Training
Sport Training
Strength Training
Weight Management -
(734) 476-4444
ryan_rau@hotmail.com
Jazmine Waggoner
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NASM Certified
CPR/First Aid/AED -
Cardiovascular Training
Functional Training
Strength Training -
$40 per session
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(810) 819 - 0700
jazminemariemw@gmail.com
Allison Rolen
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NASM CPT, NASM Group Instruction, CPR/AED/First Aid
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Functional Training
Nutrition Guidance
Sport Training
Strength Training -
(619) 822-5507
arolen2319@gmail.com
Jalil (JJ) Boston
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NASM Certified
CPR/First Aid/AEDPhysical Therapy, WCC
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Cardiovascular Training
Functional Training
Strength Training -
bostonjalil2013@gmail.com
Noah Jacobs
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ISSA-PT Certified
CPR/First Aid/AED -
Body Recomposition
Corrective Exercise
Nutritional Guidance
Strength & Hypertrophy Training
Functional and Mobility Work
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Fitness Assessment: $60
1-on-1 Training $45 (1 hour)
$25 (30 mins)
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313-909-6539
noahmichael4@gmail.com
Lexi Curtis
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NASM Certified
CPR/First Aid/AED -
Strength & Resistance Training
Body Recomposition
Wellness & Lifestyle Balance
Confidence & Mindset Development -
1 Hour Training Session - $55
Inquire for group sessions & packages -
Phone : 517-375-2996
Email : trainingwlexi@gmail.com
Seth Farley
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NASM Certified
CPR/First Aid/AED -
Weight Loss/Weight Gain
Sports Conditioning
Strength/Muscle Building
Overall Health and Wellness
Injury Prevention
Small Group Training
Programs Available for all Ages and Fitness Levels
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Fitness Assessment - $45
1 Hour Training Session - $60
Inquire for group sessions & packages
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Email (Preferred Contact Method) :
SethFarleyCPT@LevelUpFitness.space
Phone : 727-859-6895
Website : https://www.levelupfitness.space/