Fitness Ball Fusion
Have Questions? Send us a note!
This class combines a slew of proven sculpting tools along with a ball to tone all 360 degrees of your body! Warm up includes non-impact cardio exercises along with boxing moves to increase your heart rate. Challenge muscles and mind like never before and build confidence, mobility, agility, coordination while increasing metabolism and having so much fun!
Wear comfortable clothing, athletic shoes and bring water for proper hydration.