Gym Fit For Kids
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Children will enjoy games that will have them jumping, wiggling, rolling and running and will keep them engaged and active while still having fun! Playful game-like exercises help improve muscle strength, flexibility, balance, coordination and cardiovascular endurance. Parachute, balls, and music may be used to keep the group moving! It is important to develop healthy habits at an early age and that is just what this class does.
The class is held for 45 minutes in the gymnasium. Great alternative to childcare or can be attended in conjunction with child care. Appropriate for ages 4-8. Wear comfortable clothing and athletic shoes.