Our Schedule
March 2024 |
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- March 19, 2024
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9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
https://hamburgfitness.net/upcoming-class/werq/ -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- March 20, 2024
-
-
9:30 am - Strength
Instructed by: Fran
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Gym Rental
Half a court reserved 5:30-6 pm
One court reserved 6-8pm -
6:00 pm - Cycle, Weights & Endurance
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- March 21, 2024
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-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6 pm - Cycle Class
Instructed by: Haley
Additional Information -
6:00 pm - Strength
Instructed by: Misiel
Additional Details -
7 pm - Yin Yoga
Instructed by: Bridget
Additional Details
-
- March 22, 2024
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Heather
-
10:30 am - Gentle Yoga
Instructed by: Danielle
Additional Information -
6:00 pm - Pickleball
2 Nets Available-all level play.
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- March 23, 2024
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
Drop In Basketball
-
10:00 am - Core Plus
Instructed by: Christina
Group X Studio -
10:30 am - Hatha Yoga
Instructed by: Terry
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- March 24, 2024
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
11:30 am - Strength PLUS
Instructed by: Fran
-
1:00 pm - Baton (1 court)
1 court rental
-
- March 25, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: TBD
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Baton Gym Rental
Half a court reserved.
-
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- March 26, 2024
-
-
9:30 am - Sweat & Strength
Instructed by: Fran
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
https://hamburgfitness.net/upcoming-class/werq/ -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- March 27, 2024
-
-
9:30 am - Strength
Instructed by: Fran
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Gym Rental
Half a court reserved 5:30-6 pm
One court reserved 6-8pm -
6:00 pm - Cycle, Weights & Endurance
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- March 28, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6 pm - Cycle Class
Instructed by: Haley
Additional Information -
6:00 pm - Strength
Instructed by: Misiel
Additional Details -
7 pm - Yin Yoga
Instructed by: Bridget
Additional Details
-
- March 29, 2024
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am - Gentle Yoga
Instructed by: Danielle
Additional Information -
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- March 30, 2024
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
Drop In Basketball
-
10:00 am - Core Plus
Instructed by: Christina
Group X Studio -
10:30 am - Hatha Yoga
Instructed by: Bridget
-
- March 31, 2024
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
11:30 am - Strength PLUS
Instructed by: Fran
-
1:00 pm - Baton (1 court)
1 court rental
-
- April 1, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Baton Gym Rental
Half a court reserved.
-
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- April 2, 2024
-
-
9:30 am - Sweat & Strength
Instructed by: Fran
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
https://hamburgfitness.net/upcoming-class/werq/ -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- April 3, 2024
-
-
9:30 am - Strength
Instructed by: Fran
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Gym Rental
Half a court reserved 5:30-6 pm
One court reserved 6-8pm -
6:00 pm - Cycle, Weights & Endurance
Instructed by: Stephanie
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- April 4, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6 pm - Cycle Class
Instructed by: Haley
Additional Information -
6:00 pm - Strength
Instructed by: Misiel
Additional Details -
7 pm - Yin Yoga
Instructed by: Bridget
Additional Details
-
- April 5, 2024
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Susan
-
10:30 am - Gentle Yoga
Instructed by: Danielle
Additional Information -
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- April 6, 2024
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
Drop In Basketball
-
10:00 am - Core Plus
Instructed by: Christina
Group X Studio -
10:30 am - Hatha Yoga
Instructed by: Emily
-
- April 7, 2024
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
11:30 am - Strength PLUS
Instructed by: Fran
-
1:00 pm - Baton (1 court)
1 court rental
-
- April 8, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Baton Gym Rental
Half a court reserved.
-
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- April 9, 2024
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
https://hamburgfitness.net/upcoming-class/werq/ -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- April 10, 2024
-
-
9:30 am - Strength
Instructed by: Fran
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Gym Rental
Half a court reserved 5:30-6 pm
One court reserved 6-8pm -
6:00 pm - Cycle, Weights & Endurance
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- April 11, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6 pm - Cycle Class
Instructed by: Haley
Additional Information -
6:00 pm - Strength
Instructed by: Misiel
Additional Details -
7 pm - Yin Yoga
Instructed by: Bridget
Additional Details
-
- April 12, 2024
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Susan
-
10:30 am - Gentle Yoga
Instructed by: Danielle
Additional Information -
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- April 13, 2024
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
Drop In Basketball
-
10:00 am - Core Plus
Instructed by: Christina
Group X Studio -
10:30 am - Hatha Yoga
Instructed by: Emily
-
- April 14, 2024
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
11:30 am - Strength PLUS
Instructed by: Fran
-
1:00 pm - Baton (1 court)
1 court rental
-
- April 15, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Baton Gym Rental
Half a court reserved.
-
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- April 16, 2024
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
https://hamburgfitness.net/upcoming-class/werq/ -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- April 17, 2024
-
-
9:30 am - Strength
Instructed by: Fran
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Gym Rental
Half a court reserved 5:30-6 pm
One court reserved 6-8pm -
6:00 pm - Cycle, Weights & Endurance
Instructed by: Stephanie
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- April 18, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6 pm - Cycle Class
Instructed by: Haley
Additional Information -
6:00 pm - Strength
Instructed by: Misiel
Additional Details -
7 pm - Yin Yoga
Instructed by: Bridget
Additional Details
-
- * Child care not available (y) Indicates youth class
- Classes are 50 minutes long. Pool closed during instructed aqua classes.
- Classes, class dates and times are subject to change or cancellation without notice.
- Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
- Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM