_8134352

810-231-4169

Brighton - Michigan

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Silvia Gruber

Your Road to Fitness

Silvia

 

Contact: 781-244-5496 or fill out the form on the right to email me directly.

Silvia is a fitness coach and an NPC bikini fitness competitor. She has experience working with individuals of all ages, with a special focus on post-natal weight loss and strength training for women as well as functional strength training for seniors.

Programs:
Weight Loss and Weight Management
Flexibility & Mobility Training for seniors
Functional Training for adults of all ages
Strength & Resistance Training
Certifications:
American Academy of Personal Training (AAPT)
American Council on Exercise (ACE)

Pricing:
Fitness Assessments: $50
One hour personal training session: $40

Group sessions:
2 Persons: $25/person
3 Persons: $17/person
4 Persons: $12/person


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