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Certified Personal Trainer
Contact: 734-718-8652 or fill out the form on the right to email me directly.
Heather became a Personal Trainer so she could share her passion for health and help others get fit and healthy. After the birth of her children she struggled with her weight for many years. She was able to overcome these struggles through proper nutrition and fitness. Heather lost over 40 pounds and through exercise was able to tone and strengthen her body. She is now healthy and in the best fitness shape of her life!
Personal Fitness Achievements:
Hamburg Fitness Triathlon Club, completed 12 Triathlons
Dexter/Ann Arbor Half Marathon
Multiple 5k and 10k Races
Obstacle/Mud Races including Tough Mudder
- Strength and Resistance Training
- Cardiorespiratory Conditioning
- Flexibility, Stability and Mobility Training
- Weight Loss
- Interval Training
Fitness Assessment: $45-$60
1 Hour Personal Training: $40
- 2 Persons: $25/person
- 3 Persons: $20/person
- 4 Persons: $15/person
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