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810-231-4169

Brighton - Michigan

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Bryan Palmer

Certified Personal Trainer

Bryan Palmer Trainer

Contact: 313-408-5640 or fill out the form on the right to email me directly.

 

My

 

Bryan’s goal is to help you feel your best everyday by learning how to eat healthy and stay active! He knows personally what it is like to be frustrated and feel helpless when it comes to losing weight.  Bryan tried for years to shed unwanted pounds and could not do it alone. It wasn’t until he got help with his fitness goals and nutrition that  he was able to achieve what he once thought would never happen.

He lost 50 pounds, was able to join the Unites States Army and served as an Army Ranger in the 75th Ranger Regiment for almost 4 years. He has now set new goals on competing in a men’s physique competition.

Bryan knows how good you can feel every day and would like to help you accomplish your goals using the best methods possible to feel your best.

Certifications:

American Council of Exercise

International Sports Sciences Association

Specializations:

(National Academy of Sports Medicine)

  • Nutrition
  • Neuromuscular Stretching

Programs: Mobility & Flexibility

Weight Loss

Strength Training

Hypertrophy Specific Training

Nutrition Counseling

Pricing per 1 Hour Session: $40 single or $20 each for 2 people

Fitness Assessment: $40

 

 


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