New Year, New You 2020
Have Questions? Send us a note!
This Challenge is simple – you will spend 6 weeks improving your health, happiness and overall connectedness. Throughout the Challenge, you’ll practice the 7 Daily Habits with the ultimate goal of incorporating them into your life.
NUTRITION
EXERCISE
SLEEP
STRESS
MINDSET
HYDRATION
REFLECTION
Orientation: TBD
Challenge Kick Off: Spring 2020
Cost: $150.00
Coach: Kim Lenga | Emergefitness