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It’s the perfect combination…fitness and massage!
Hamburg Fitness Center & Camp’s in-house massage therapist can help you maximize the benefits from your workouts, while reducing soreness. Massage benefits include:
- Released endorphines – the body’s natural pain killer
- Relaxes and softens injured and overused muscles
- Reduced incidents of spasms and cramping
- Increased joint flexibility
- Improved range of motion
- Relieved pain for migraine sufferers & decreased need for medication
- Increased circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
- Decreased discomfort for lower back pain
To schedule an appointment or learn more about our in-house massage therapist:
Licensed Massage Therapist
Phone: 810.522.4734 E-Mail: [email protected]
Web Site: shannonrau.fullslate.com