Slim & Trim Challenge
Have Questions? Send us a note!
The Slim & Trim Challenge is a 30 day program designed to jump start you into a healthier lifestyle.
This program includes the 5 pillars of wellness that represent the key lifestyle elements that contribute toward your overall health and well-being.
EXERCISE, NUTRITION, STRESS, SLEEP AND SUPPLEMENTS
THE PROGRAM INCLUDES:
- Activity/Exercise 3-5 times per week (utilizing the classes or equipment at the gym)
- A dietitian designed meal plan
- Advocare Slim & Trim 14 or Slim & Trim 28
- Measurements taking to track your progress
Please contact us to plan your Slim & Trim Challenge in 2019!
Coach: Kim Lenga (Certified Fitness Instructor)