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If you are a cycling enthusiast or are just contemplating your first ride come check out our Cycle Studio! Whether you want to burn off a few extra pounds or train for an event, we have a class that will appeal to you! Our rides are exhilarating and fun and offer the challenge of an outdoor ride in a climate that is adjusted just for you!
This is a high octane exercise class that will blast through fitness plateaus and melt away calories! Combine high intensity cardio training with interval strength training for toning and firming muscles. Feel the energy of dynamic music, climb hills, chase the pack, race to the finish to find your personal best! A group exercise that simulates an outdoor ride, indoors with plenty of coaching from your instructor.
This is a 50 minute class done in our specially designed cycle studio equipped with 35 stationary bikes. Super non-impact cardio workout for all fitness levels. Wear cool clothing, athletic or cycle shoes and bring plenty of water for proper hydration. Heart rate monitor is suggested.