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We take the “work” out of workout, by mixing low-intensity moves for an interval-style, calorie-burning dance fitness party. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Mondays 12:00-1:00 pm
Dates to be determined.
Price per Session:
Members $18 | Non-Members: $30
Walk Ins Available Space Permitting
Members: $5 | Non-Members: $7
Instructor: Becky Lamon