Chakra Yoga Workshop
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Within studies of ancient Indian philosophy, there are seven observed major energy centers located along the spinal column. These energy centers are known as the chakras, and each one is metaphorically symbolized as a spinning wheel of electromagnetic force. Every wheel has its own insight in characteristics and placement. These disks can serve as a metaphysical guide towards discovering the tendencies of thoughts and emotions, as well as our physical compositions. Learn poses to energize and rejuvenate each energy center for optimal health, performance and daily balance.
Please wear comfortable, flexible clothing and bring forth an open mind to self-study.
Session 1: March 22, 29, April 5, 12, 19, 26
Price per Session:
Members: $30 | Non-Members: $60
Drop In Available Space Permitting
Member: $8 | Non-Member: $12
Instructor: Michaela Hekkema