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This class combines exciting Latin and international music, new choreography techniques, and a non-stop, get down-and-dance, calorie burning, high-energy workout! Swing, shake and salsa your body to a new level of fitness. This high intensity cardio class will challenge muscles and mind like never before! Build confidence, mobility, agility and increase metabolism and coordination while having so much fun!
Wear comfortable clothing, athletic shoes and bring water for proper hydration.