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810-231-4169

Brighton - Michigan

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Water Exercise

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water exercise class

Water Exercise has all the benefits of Water Aerobics with a gentler approach. This class isespecially appropriate for those recovering from injury or experiencing stiffness and stress associated with fatigue and loss of motion.
Swimming skills not needed.
AQUATIC ORIENTATION (3rd Tuesday of each month | 11:00am – 11:30am) This orientation is provided to all new members. Join us to try out the the pool equipment, and learn move and terminology used in aquatic classes. 24-hr advance sign up required. Swimming skills not needed.

Wear swim attire and water shoes, bring towel and water for proper hydration.

Our pool temperature is maintained at 82 degrees. Members can enjoy the dry sauna and hot tub after an invigorating water class.


    • Aqua Zumba

      The ultimate dance party in the pool! Combine all the dynamic movements of Zumba, great music and the safety of the water for an exhilarating workout. Intense cardio-conditioning, body-toning and most of all fun beyond belief! Class is easy on the joints, increases range of motion, agility, coordination, balance while…
    • Water Aerobics

      A high intensity cardiovascular class taught in our indoor pool. Move to the rhythm of popular music and have fun while getting an invigorating work out. Class is easy on the joints and burns lots of calories! Combine cardio intervals with water resistance to tone muscles and improve strength. Water…