MASSAGE  POLICIES

Please arrive 15 minutes early to fill out. medical form and prepare for massage..
24 hour notice required for scheduling and cancellations.
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_ It's the perfect combination... fitness and massage! Hamburg Fitness Center & Camp's in-house masseuse can help you maximize the benefits from your workouts, while reducing soreness. Massage benefits include:
  • Released endorphines - the body's natural painkiller
  • Relaxes and softens injured and overused muscles
  • Reduced incidence of spasms and cramping
  • Increased joint flexibility
  • Improved range of motion / decreased discomfort for lower back pain
  • Relieved pain for migraine sufferers & decreased need for medication
  • Increased circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
  • Exercise and stretching for atrophied muscles, and reduced shortening of the muscles for those with restricted range of motion

CALL  AHEAD  FOR  DETAILS  AND  TO  SCHEDULE  YOUR  MASSAGE APPOINTMENT

On-Site Massage
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WHAT  CLIENTS  ARE  SAYING  ABOUT  HAMBURG  FITNESS  CENTER  &  CAMP...

_There is always someone cleaning, the equipment is kept up. Most importantly, it's a community gym where you really know the people working and working out. AND it's kid friendly.
-Margaret

Best facilities and people!
-Daniel
__Amazing staff, equipment and classes. Hands down best fitness facility I've attended.
-Claire

They are the Jewel of this community...
-Yusif

                                  READ  MORE  TESTIMONIALS...

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8540 Hamburg Rd
Brighton, MI 48116
(810) 231-4169