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Brighton - Michigan


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Hamburg Fitness Classes

Our group fitness classes range from yoga, to weights, to aerobics, to water workouts here at Hamburg Fitness Center & Camp. And the best part about our classes is that they’re all included with your gym membership!

So don’t let the same routine put a damper on your exercise enthusiasm. View our class options below, and try out any or all of them to add ‘oomph’ to your workouts.

  • yoga-class

    Yoga Classes

    Our yoga classes are offered in both the Group Exercise Studio and the Mind & Body Studio. The Mind & Body Studio was created to enhance your experience by providing a unique atmosphere to explore different classes to deepen your practice. The classes offered in our Group Exercise Studio focus…
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    If you are a cycling enthusiast or are just contemplating your first ride come check out our Cycle Studio! Whether you want to burn off a few extra pounds or train for an event, we have a class that will appeal to you! Our rides are exhilarating and fun and…
  • total-body-conditioning

    Total Body Conditioning

    A high energy class that will get your heart pumping and your sweat pouring as you tone and strengthen your entire body! Add popular music and group energy and you'll maintain a high level of intensity. Class can include step aerobics, kickboxing and agility training to increase cardio conditioning. Class…
  • circuit-blast

    Circuit Blast

    This high energy fun class focuses on circuit training designed with a high, medium and low level to challenge any fitness level. Cardio, calisthenics, strength and endurance training are combined in a no-nonsense easy to follow package. Upbeat music fuels the class energy and pushes to the limits. This dynamic…
  • mat-pilates

    Mat Pilates

    The core is the central focus of movement in the body and influences balance, mobility, coordination and strength. This class focuses on improving function in each of these areas. Exercises are performed at a slow controlled pace with focus on proper execution and body alignment to strengthen deep core muscles,…
  • silver-sneakers

    Silver Sneakers Classic

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and Silver Sneakers balls are offered for resistance. A chair is available if needed for seated or standing support.…
  • zumba


    This class combines exciting Latin and international music, new choreography techniques, and a non-stop, get down-and-dance, calorie burning, high-energy workout! Swing, shake and salsa your body to a new level of fitness. This high intensity cardio class will challenge muscles and mind like never before! Build confidence, mobility, agility and…
  • aqua-zumba

    Aqua Zumba

    The ultimate dance party in the pool! Combine all the dynamic movements of Zumba, great music and the safety of the water for an exhilarating workout. Intense cardio-conditioning, body-toning and most of all fun beyond belief! Class is easy on the joints, increases range of motion, agility, coordination, balance while…
  • muscle-flex

    Muscle Flex

    Join us for a full body workout, challenging the upper, lower and core muscles. Learn proper execution and recruitment of these muscles. Intelligent training, determination and focus are acquired with this instructional class. Incorporate multi-muscular, multi-joint combination exercises to improve functional strength and balance. Stay motivated, build skill and coordination.…
  • kickin-butts

    Kickin’ Butts

    Strike, punch & kick your way into a high energy workout! Melt calories, build strength & stamina in this class inspired by moves originating from kick boxing. This class is fiercely energetic and unleashes the energy within using driving music and powerful movements. Top it off with drills to define…
  • boot-camp

    Boot Camp

    A multi-level class combining aerobic conditioning, drills and calisthenics to redefine your body! Melt away those unwanted pounds with lunges, push-ups and squats to increase muscle strength, endurance and functional movement. Experience a complete workout, all to upbeat music sure to motivate every movement. Use steps, weights, body bars and…
  • water-aerobics

    Water Aerobics

    A high intensity cardiovascular class taught in our indoor pool. Move to the rhythm of popular music and have fun while getting an invigorating work out. Class is easy on the joints and burns lots of calories! Combine cardio intervals with water resistance to tone muscles and improve strength. Water…
  • water

    Water Exercise

    Water Exercise has all the benefits of Water Aerobics with a gentler approach. This class isespecially appropriate for those recovering from injury or experiencing stiffness and stress associated with fatigue and loss of motion. Swimming skills not needed. AQUATIC ORIENTATION (3rd Tuesday of each month | 11:00am – 11:30am) This…
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    Gym Fit For Kids

    Children will enjoy games that will have them jumping, wiggling, rolling and running and will keep them engaged and active while still having fun! Playful game-like exercises help improve muscle strength, flexibility, balance, coordination and cardiovascular endurance. Parachute, balls, and music may be used to keep the group moving! It…
  • gentle-yoga

    Gentle Yoga

    Gentle Yoga is a great class for beginners or those experiencing an injury or limited range of motion. This class develops strength, flexibility and balance while gently lengthening the spine. Learn basic yet challenging poses, sequencing, proper breathing and integration of the mind. Explore modifications for tight blocked areas that…
  • slow-flow-yoga

    Slow Flow Yoga

    Slow Flow Yoga allows students to move through a series of challenging poses developed to create harmony and balance. Poses are sequenced with breath and held longer to allow the body to settle into each posture. A deeper stretch and increased muscle endurance is achieved. Music enhances the sense of…
  • power-yoga

    Power Yoga

    Power Yoga is a fast paced class which connects poses through breath and movement. This vigorous sequence of poses in rhythm with movement creates energy, heat and focus. Students will perform sun salutes, standing and seated postures which challenge muscle strength and build endurance. Music is used to enhance your…